ethnic vegan african recipes
jill's african vegetable soup
This aromatic soup will make your kitchen smell wonderful.
mediterranean stew
This hearty stew has a good blend of flavors and textures. Serve over polenta, rice, or couscous.
moroccan rice casserole
Sue tried to come up with a recipe that would dress up plain old ordinary rice. She succeeded with this blend of exotic spices. You'll love the yellow color from the turmeric.
spinach and peanut sauce over rice
Zainab Ali and her friend submitted this Gambian recipe. Serve over rice, couscous, or millet.
vegan moussaka
Moussaka is a layered eggplant casserole that traditionally contains lamb or beef and a rich dairy-based sauce. Although Greece seems to be the birthplace of moussaka, many other regions of the world claim their own versions,
including the Middle East, Ethiopia, and Eastern Europe.
vegan moussaka II
There are as many versions of moussaka recipes as there are vegetables to add to this hearty dish. This vegan version is filling and delicious, especially when served with a chunk of crusty bread. It's great for an early fall supper when the nights start getting cooler.
Simone, a resident of the







